Gym thoughts
Jun. 7th, 2025 03:24 pmI was going to be posting about the gym anyway, but I've finally managed to go for the first time since their most recent rejig and I approve.
Do I approve just because they have given us another squat rack? Yes.
That means there are 5 separate racks where you could do squats (3 are proper full on, the other 2 I wouldn't necessarily trust max rep attempts to). Did this mean I got to do squats again? Yes, it did.
They've also instituted a lunges area, which again, yes.
Only downside is that they've got rid of the "free work" mats, well not got rid, but moved them near the circuits/classes area and that means it feels a bit more exposed.
But my weirdness not withstanding, very happy.
The original reason I was going to post about gyms was I'd left myself a note to talk about the following - "Why do the "do you even lift" bros always assume everyone in the weights area takes steroids?"
The basis for this was the two whingers at work who have since left both also went to the gym. And that's fine. But they always used to complain that everyone in the weights area must have been on steroids.
And fine, some people are.
(My view is as long as you're not taking part in a sporting event that presumes you are not now nor have you ever been on them, I don't care. Your body, your choices.)
But the examples they chose were based on the weights they lifted, and they were saying things like people with 1 rep maxes around 120-150 kg were blatantly on things and I'm like, nah, that's hard work and repetition achievable.
And I don't know if it's because I hang out with actual sports people or what that means my concept of reasonable is a bit skewed, although one of the whingers was decent level at badminton so that's not the explanation.
After some time thinking, I've decided it's likely that I'm very much of the "my competitor in the gym is me, past me and the limitations of my body on the day" school of thought* so what someone else lifts doesn't bother me, while they were both more the sort of people who compare themselves to others and we know that comparison is the thief of joy.
(*Before I sound too virtuous, I have reached this after many years of "okay, she's lifting more than me but it's only 5 reps" brainrot. Zen was only achieved in my early-mid 30s.)
Do I approve just because they have given us another squat rack? Yes.
That means there are 5 separate racks where you could do squats (3 are proper full on, the other 2 I wouldn't necessarily trust max rep attempts to). Did this mean I got to do squats again? Yes, it did.
They've also instituted a lunges area, which again, yes.
Only downside is that they've got rid of the "free work" mats, well not got rid, but moved them near the circuits/classes area and that means it feels a bit more exposed.
But my weirdness not withstanding, very happy.
The original reason I was going to post about gyms was I'd left myself a note to talk about the following - "Why do the "do you even lift" bros always assume everyone in the weights area takes steroids?"
The basis for this was the two whingers at work who have since left both also went to the gym. And that's fine. But they always used to complain that everyone in the weights area must have been on steroids.
And fine, some people are.
(My view is as long as you're not taking part in a sporting event that presumes you are not now nor have you ever been on them, I don't care. Your body, your choices.)
But the examples they chose were based on the weights they lifted, and they were saying things like people with 1 rep maxes around 120-150 kg were blatantly on things and I'm like, nah, that's hard work and repetition achievable.
And I don't know if it's because I hang out with actual sports people or what that means my concept of reasonable is a bit skewed, although one of the whingers was decent level at badminton so that's not the explanation.
After some time thinking, I've decided it's likely that I'm very much of the "my competitor in the gym is me, past me and the limitations of my body on the day" school of thought* so what someone else lifts doesn't bother me, while they were both more the sort of people who compare themselves to others and we know that comparison is the thief of joy.
(*Before I sound too virtuous, I have reached this after many years of "okay, she's lifting more than me but it's only 5 reps" brainrot. Zen was only achieved in my early-mid 30s.)