Gym update
Jul. 19th, 2025 09:28 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
redfiona99Post leg-break squat best, yay!
No idea why 50 kg deadlift feels like death but 45 kg is going up easily. I know the answer is try 47.5 kg to build up but switching plates is such a faff.
No idea why 50 kg deadlift feels like death but 45 kg is going up easily. I know the answer is try 47.5 kg to build up but switching plates is such a faff.
